Online therapy is proven to be as effective, if not more effective than face-to-face therapy. A study conducted by Talkspace & the Journal of Telemedicine and e-Health showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. When compared with traditional therapy, Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. Learn more from studies on how Talkspace improves mental health.
Unlike traditional therapy, online therapy sessions can take place in a few different ways: via text, audio, or video. Video therapy sessions are the most similar to in-person therapy in that you’ll meet face-to-face with your therapist. Text & audio methods are asynchronous; you’ll be able to send text messages, audio and video clips to your therapist any time and your therapist will respond daily, 5 days/week. There’s no limit to how many messages you send, and you can review old messages to track your progress and reflect on your insights and discoveries.
As you can imagine, because counseling can be so impactful and therapists can do so much to improve the specific challenges clients struggle with, the service is not without costs. Therapists are highly trained professionals — licensed in the state they practice in, each with a master’s degree and an additional 3,000 hours of supervised work. They deserved to be justly compensated! Talkspace also requires six-weeks of training and onboarding for the platform.
Online therapy is proven to be as effective, if not more effective than face-to-face therapy. A study conducted by Talkspace & the Journal of Telemedicine and e-Health showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. When compared with traditional therapy, Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. Learn more from studies on how Talkspace improves mental health.
Unlike traditional therapy, online therapy sessions can take place in a few different ways: via text, audio, or video. Video therapy sessions are the most similar to in-person therapy in that you’ll meet face-to-face with your therapist. Text & audio methods are asynchronous; you’ll be able to send text messages, audio and video clips to your therapist any time and your therapist will respond daily, 5 days/week. There’s no limit to how many messages you send, and you can review old messages to track your progress and reflect on your insights and discoveries.
As you can imagine, because counseling can be so impactful and therapists can do so much to improve the specific challenges clients struggle with, the service is not without costs. Therapists are highly trained professionals — licensed in the state they practice in, each with a master’s degree and an additional 3,000 hours of supervised work. They deserved to be justly compensated! Talkspace also requires six-weeks of training and onboarding for the platform.
Online therapy is proven to be as effective, if not more effective than face-to-face therapy. A study conducted by Talkspace & the Journal of Telemedicine and e-Health showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. When compared with traditional therapy, Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. Learn more from studies on how Talkspace improves mental health.
Unlike traditional therapy, online therapy sessions can take place in a few different ways: via text, audio, or video. Video therapy sessions are the most similar to in-person therapy in that you’ll meet face-to-face with your therapist. Text & audio methods are asynchronous; you’ll be able to send text messages, audio and video clips to your therapist any time and your therapist will respond daily, 5 days/week. There’s no limit to how many messages you send, and you can review old messages to track your progress and reflect on your insights and discoveries.
As you can imagine, because counseling can be so impactful and therapists can do so much to improve the specific challenges clients struggle with, the service is not without costs. Therapists are highly trained professionals — licensed in the state they practice in, each with a master’s degree and an additional 3,000 hours of supervised work. They deserved to be justly compensated! Talkspace also requires six-weeks of training and onboarding for the platform.
Online therapy is proven to be as effective, if not more effective than face-to-face therapy. A study conducted by Talkspace & the Journal of Telemedicine and e-Health showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. When compared with traditional therapy, Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. Learn more from studies on how Talkspace improves mental health.
Unlike traditional therapy, online therapy sessions can take place in a few different ways: via text, audio, or video. Video therapy sessions are the most similar to in-person therapy in that you’ll meet face-to-face with your therapist. Text & audio methods are asynchronous; you’ll be able to send text messages, audio and video clips to your therapist any time and your therapist will respond daily, 5 days/week. There’s no limit to how many messages you send, and you can review old messages to track your progress and reflect on your insights and discoveries.
As you can imagine, because counseling can be so impactful and therapists can do so much to improve the specific challenges clients struggle with, the service is not without costs. Therapists are highly trained professionals — licensed in the state they practice in, each with a master’s degree and an additional 3,000 hours of supervised work. They deserved to be justly compensated! Talkspace also requires six-weeks of training and onboarding for the platform.
