We treat generalized anxiety disorder, social anxiety, panic disorder, phobias, and more.
We use evidence-based strategies like DBT and CBT to help you reframe anxious
thoughts and build coping skills.
Not always. Many clients benefit from therapy alone, but medication can be discussed if
needed.
Yes, we have specific approaches for health anxiety, obsessive thinking, and
compulsive behaviors.
Yes, many studies show virtual therapy can be equally effective, with the added
convenience of accessing care from anywhere.
