What You'll Gain Through Trauma Therapy with Florida Holistic Psychiatry
Relief from Flashbacks
Learn grounding techniques to manage intrusive memories.
Reduced Hypervigilance
Decrease feelings of threat and constant alertness.
Reconnection with Yourself
Heal from dissociation and reclaim your sense of self.
Improved Emotional Regulation
Develop coping skills for managing intense trauma-related emotions.
Restored Sense of Safety
Work toward trusting yourself and others again.
Personalized Mental Health Support for Every Step of Your Journey
We’re with you from your first session through every breakthrough. Whether you’re seeking DBT for anxiety, emotional regulation, or relationship issues, our licensed therapists help you feel seen and supported.
What Our Patients Are Saying
"My therapist made me feel safe enough to finally heal from trauma I carried for years."
"My therapist made me feel safe enough to finally heal from trauma I carried for years."
